Every person who walks into my office brings a unique story. Therapy should honor that individuality. My approach blends professionalism with compassion, integrating neuroscience, evidence-based interventions, and psychological therapies through a trauma-informed and attachment-focused lens. I view the therapeutic journey as a collaborative process, recognizing the deep connection between mind, body, and emotions.
A Personalized and Collaborative Approach
Healing Through Attachment and Trauma-Informed Care
Grounded in attachment theory, I help you explore how early relationships and experiences shape emotions, behaviors, and patterns—empowering you to build stronger connections with yourself and others. With a trauma-informed perspective, I approach your experiences with care, sensitivity, and an understanding of how adversity impacts the body and brain.
Building Resilience, Balance, and Purpose
By focusing on nervous system regulation, mindfulness, and the content of your thoughts, I aim to help you cultivate psychological resilience and mastery over your own mind. At the heart of my practice is a belief in the transformative power of connection, science, and empathy to create meaningful, lasting change. Together, we’ll navigate life’s challenges with curiosity and compassion, uncovering clarity, psychological tools, and a renewed sense of intention and purpose.
I'm dedicated to:
Helping those who are struggling with depression, anxiety (GAD, social anxiety, agoraphobia), OCD, addictions, self-esteem, stress management, life transitions, grieving & loss, relationships, academic stress & management.
Men's Mental Health
Anxiety & Depression
Trauma
Ethnic/Racial Minorities
Self-Esteem
Perfectionism
Individual Counselling
Life's challenges can be tough to face alone. Consider our individual counseling session as a judgment-free space to explore your thoughts and feelings. It's like chatting with a supportive friend who's here to listen, understand, and empower you. Ready to take that step? Let's schedule your session and walk this path together
LET'S START A SESSION
Angelo.
I'm a provisional psychologist located in Calgary, AB. My heartfelt goal is to ensure clients feel heard, validated, and supported, while also encouraging them to embrace challenges and self-acceptance. I aspire to empower, motivate, and inspire clients to confidently pursue their dreams, nurture their character, and find strength in vulnerability.
In our therapeutic journey, the aim is to foster a space of reduced judgment, promoting openness, curiosity, and a deeper understanding of oneself and others.
you can call me
Frequently Asked Questions
DO YOU PROVIDE ONLINE SESSIONS?
Yes, sessions can be conducted in-person, online, and by telephone.
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WHAT'S YOUR CANCELLATION POLICY?
There will be no charge for cancelled sessions if there is a 24 hour notice given. Anytime less than 24 hours of the scheduled appointment, will be charged the full amount.
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WHAT'S THE FIRST SESSION LIKE?
The first session is a comprehensive assessment about the individual and the presenting issue. A lot of questions will be asked to get the most amount of detail, and accurate information to further the intervention and treatment formulations (later on). At the same time, Angelo will provide you with the space to go at your own pace, and an environment with support, validation, openness and without judgement, or criticism.
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DO I NEED TO PREPARE IN ADVANCE?
No preparation needed, other than knowing what presenting issues you are dealing with and what goals you would want from the sessions.
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