I take pride in my eclectic approach to therapy. This means I draw upon a diverse range of therapy modalities, such as ACT, CBT, and humanistic approaches. My aim is to create a truly personalized experience for you as an individual.
MY APPROACH TO THERAPY
TAILORED TO YOUR UNIQUE NEEDS
When we begin our journey together, I'm genuinely interested in understanding your unique needs. I'll ask about your goals, your current challenges, and what you hope to achieve through therapy. Along the way, I'm here to demystify various therapeutic approaches and theories, helping you explore and choose what resonates with you the most.
A COLLABORATIVE PARTNERSHIP
I believe that you are the expert in your own life, and I bring my expertise in psychology to support you in your self-discovery and growth. Together, we foster a collaborative environment, one that's entirely focused on empowering you to reach your goals. Your well-being is at the heart of our journey, and I'm here to walk alongside you every step of the way.
I'm dedicated to:
Helping those who are struggling with depression, anxiety (GAD, social anxiety, agoraphobia), OCD, addictions, self-esteem, stress management, life transitions, grieving & loss, relationships, academic stress & management.
Men's Mental Health
Anxiety & Depression
Trauma
Ethnic/Racial Minorities
Self-Esteem
Perfectionism
Individual Counselling
Life's challenges can be tough to face alone. Consider our individual counseling session as a judgment-free space to explore your thoughts and feelings. It's like chatting with a supportive friend who's here to listen, understand, and empower you. Ready to take that step? Let's schedule your session and walk this path together
LET'S START A SESSION
Angelo.
I'm a provisional psychologist located in Calgary, AB. My heartfelt goal is to ensure clients feel heard, validated, and supported, while also encouraging them to embrace challenges and self-acceptance. I aspire to empower, motivate, and inspire clients to confidently pursue their dreams, nurture their character, and find strength in vulnerability.
In our therapeutic journey, the aim is to foster a space of reduced judgment, promoting openness, curiosity, and a deeper understanding of oneself and others.
you can call me
Frequently Asked Questions
DO YOU PROVIDE ONLINE SESSIONS?
Yes, sessions can be conducted in-person, online, and by telephone.
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WHAT'S YOUR CANCELLATION POLICY?
There will be no charge for cancelled sessions if there is a 24 hour notice given. Anytime less than 24 hours of the scheduled appointment, will be charged the full amount.
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WHAT'S THE FIRST SESSION LIKE?
The first session is a comprehensive assessment about the individual and the presenting issue. A lot of questions will be asked to get the most amount of detail, and accurate information to further the intervention and treatment formulations (later on). At the same time, Angelo will provide you with the space to go at your own pace, and an environment with support, validation, openness and without judgement, or criticism.
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DO I NEED TO PREPARE IN ADVANCE?
No preparation needed, other than knowing what presenting issues you are dealing with and what goals you would want from the sessions.
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